AYURVEDA
Ayurveda is a holistic system of medicine that began in India more than 3,000 years ago. Ayurveda means the study of life. It takes a natural approach to all aspects of health and well-being.
Whole body nourishment
Ayurveda is based on the ancient concept that each person has specific life forces (doshas) and that all in the universe is connected. An imbalance in one area can affect another. When an imbalance is not fixed, dis-ease and illness can occur.
Ayurveda primarily focuses on nutrition, lifestyle changes and natural treatments. These are used to support balance and a return to health. Ayurveda is very focused on overall health, but may be used to treat specific health issues.​ Combined with somatic experiencing, ayurveda can provide a whole body and mind system that supports healing.
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Please enquire if you are interested in Ayurveda.
